Welcome to Cannabased Coaching & Wellness
Welcome to Cannabased Coaching & Wellness
I'm Rick, and I'm glad you found my wellness center. Here, I offer a sanctuary for those seeking mind-body relief through a blend of traditional and alternative healing modalities.
Have you ever felt that conventional wellness approaches fall short? You're not alone. I've walked that path, which inspired me to create a space where healing is personalized and holistic. I view those I work with not just as clients, but as individuals on a journey toward well-being. My role is to support you until you feel equipped to continue your path independently.
At Cannabased Coaching & Wellness, you'll find various services designed to enhance your quality of life. I strive to keep my rates accessible because I believe that financial constraints shouldn't hinder your wellness journey.
Cannabis is thoughtfully integrated into all my modalities for those over 21 who are interested. This plant has been used medicinally and spiritually for thousands of years, and I believe in its potential to aid healing. Explore the services below to learn more.
Sex Coaching
Embracing Your Authentic Sexual Self
Before founding this practice, I worked in public health, focusing on sexual health. While that work emphasized the importance of STI prevention and safer sex, it often overlooked discussions about sexual pleasure and fulfillment.
Sexuality is an integral part of our human experience, yet societal influences can lead to feelings of guilt, shame, or confusion. My coaching aims to help you navigate these complexities, address concerns, and enhance your sexual well-being. Together, we can work toward embracing your authentic sexual self.
Brainspotting
Unlocking Emotional Healing
I'm excited to now offer Brainspotting, a powerful therapeutic technique that accesses the brain's self-healing capabilities. This method helps identify, process, and release emotional and physical pain by focusing on specific eye positions.
Brainspotting can be a standalone service or integrated into massage sessions, providing a holistic approach to healing. It's particularly effective for those dealing with trauma, anxiety, or chronic stress.
Massage Therapy
Since 2005, I've been a Licensed Massage Therapist, helping individuals alleviate chronic pain and improve overall well-being. Each session is tailored to your needs, whether you're seeking deep relaxation or relief from tension.
For clients over 21 who choose it, I use cannabis-infused oils to enhance relaxation and support your endocannabinoid system. Non-cannabis options are always available. Additional services like cupping, aromatherapy, and cooling menthol can be incorporated to further personalize your experience.
Flower Meditation
Our minds and bodies are deeply connected; mental stress can manifest physically. Many of us live in a constant state of fight or flight, hindering our ability to truly rest and heal.
Flower Meditation combines meditation, cannabis (for those over 21), and breathwork to help you release tension and achieve deep relaxation. This practice offers a chance to gain new perspectives, connect with something greater, or simply unwind.