When words aren't enough, your body holds the map.
Brainspotting (BSP) is a powerful, body-based therapy that helps you access and process the emotions, memories, and blocks you might not even realize are holding you back.
Using a simple pointer, we locate your "brainspots" — eye positions connected to deeper experiences — and let your body lead the healing.
I offer BSP as a stand-alone service or integrated into coaching.
I also offer cannabis-assisted Brainspotting for those who want to go even deeper, using mindful plant medicine support.
Whether you're working through sexuality, confidence, trauma, anxiety, relationships, or something harder to name, BSP creates space for real, embodied change — without having to force anything. Curious about BSP? Book a free discovery call.
Brainspotting (BSP)
What a Session Feels Like
Each Brainspotting session is 75 minutes, giving you time to settle, process, and integrate at your own pace.
This is deep, personal work — there’s no rush, and no expectation to "perform" or explain.
If you choose to include cannabis-assisted Brainspotting, we’ll mindfully incorporate cannabis to help you relax into a deeper somatic state.
Cannabis can soften mental defenses, heighten body awareness, and allow emotions to surface more naturally — supporting even deeper healing.
This option is always your choice, and we’ll tailor the experience to your needs and comfort level.
While my coaching packages include mid-session check-ins, BSP is designed to give your body and mind time to integrate naturally between sessions.
If you need quick email support between sessions, I’m here.
You’re in charge of your healing.
I’m here to walk with you.
Services & Packages
Single Brainspotting Session-$110
A single 75-minute Brainspotting session is a great way to dip your toes into the process — whether you're curious about deeper healing or just need a check-in to clear what’s feeling stuck.
4-Session Brainspotting Package-$396
Commit to deeper healing with a 4-session Brainspotting package. You'll have the space to uncover, process, and integrate at your own pace — with the option to include cannabis-assisted sessions. Plus, you’ll receive full access to my cannabis meditation library to enhance your healing between sessions, and save $44 compared to booking individually.